{"id":2116,"date":"2020-05-11T13:30:02","date_gmt":"2020-05-11T11:30:02","guid":{"rendered":"https:\/\/www.e-movementraining.it\/v2019\/?page_id=2116"},"modified":"2020-09-30T16:11:14","modified_gmt":"2020-09-30T14:11:14","slug":"movement-training","status":"publish","type":"page","link":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/","title":{"rendered":"Movement Training"},"content":{"rendered":"<div id='fullscreen_slider_1'  class='avia-fullscreen-slider main_color  av-small-hide av-mini-hide  avia-builder-el-0  el_before_av_fullscreen  avia-builder-el-first   container_wrap fullsize'  ><div   data-size='large'  data-lightbox_size='large'  data-animation='fade'  data-conditional_play=''  data-ids='1564'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='true'  data-slide_height='100'  data-handle='av_fullscreen'  data-interval='3'  data-class=' '  data-el_id=''  data-css_id='fullscreen_slider_1'  data-scroll_down=''  data-control_layout='av-control-hidden'  data-custom_markup=''  data-perma_caption='aviaTBperma_caption'  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-stretch=''  data-img_scrset=''  class='avia-slideshow avia-slideshow-1  av-control-hidden av-default-height-applied avia-slideshow-large av_fullscreen   avia-fade-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 48.932038834951%;' ><li style='background-position:top center;' data-img-url='https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2-1030x504.jpg' class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><\/div><\/li><\/ul><\/div><\/div>\n<div id='fullscreen_slider_2'  class='avia-fullscreen-slider main_color  av-desktop-hide av-medium-hide av-small-hide av-mini-hide  avia-builder-el-1  el_after_av_fullscreen  el_before_av_slideshow_full   slider-not-first container_wrap fullsize'  ><div   data-size='extra_large'  data-lightbox_size='large'  data-animation='fade'  data-conditional_play=''  data-ids='518'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='true'  data-slide_height='100'  data-handle='av_fullscreen'  data-interval='3'  data-class=' '  data-el_id=''  data-css_id='fullscreen_slider_2'  data-scroll_down=''  data-control_layout='av-control-hidden'  data-custom_markup=''  data-perma_caption='aviaTBperma_caption'  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-stretch=''  data-img_scrset=''  data-default-height='100'  class='avia-slideshow avia-slideshow-2  av-control-hidden av-default-height-applied avia-slideshow-extra_large av_fullscreen   avia-fade-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 75%;' ><li style='background-position:center center;' data-img-url='https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1500x1125.jpeg' class=' av-single-slide slide-1 ' ><div data-rel='slideshow-2' class='avia-slide-wrap '   ><\/div><\/li><\/ul><\/div><\/div>\n<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow  av-desktop-hide av-medium-hide av-small-hide av-mini-hide  avia-builder-el-2  el_after_av_fullscreen  el_before_av_slideshow_full   slider-not-first container_wrap fullsize'  ><div   data-size='no scaling'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='518'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-img_scrset=''  class='avia-slideshow avia-slideshow-3  av-control-default av-default-height-applied avia-slideshow-no scaling av_slideshow_full   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 75%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-3' class='avia-slide-wrap '   ><img class=\"wp-image-518 avia-img-lazy-loading-not-518\"  src=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-scaled.jpeg\" width=\"2560\" height=\"1920\" title='1 (2)' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-scaled.jpeg 2560w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-300x225.jpeg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1030x773.jpeg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-768x576.jpeg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1536x1152.jpeg 1536w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-2048x1536.jpeg 2048w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1500x1125.jpeg 1500w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-705x529.jpeg 705w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/li><\/ul><\/div><\/div>\n<div id='full_slider_2'  class='avia-fullwidth-slider main_color avia-shadow  av-desktop-hide av-medium-hide  avia-builder-el-3  el_after_av_slideshow_full  el_before_av_one_full   slider-not-first container_wrap fullsize'  ><div   data-size='no scaling'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='1564'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' image_no_stretch'  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch='image_no_stretch'  data-img_scrset=''  class='avia-slideshow avia-slideshow-4  av-control-default av-default-height-applied avia-slideshow-no scaling av_slideshow_full  image_no_stretch avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 48.889856334349%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-4' class='avia-slide-wrap '   ><img class=\"wp-image-1564 avia-img-lazy-loading-not-1564\"  src=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2.jpg\" width=\"2297\" height=\"1123\" title='EF9708C7-A3C6-40A1-85F0-D508276FEF64 (2)' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2.jpg 2297w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2-300x147.jpg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2-1030x504.jpg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2-768x375.jpg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2-1536x751.jpg 1536w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2-2048x1001.jpg 2048w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2-1500x733.jpg 1500w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/EF9708C7-A3C6-40A1-85F0-D508276FEF64-2-705x345.jpg 705w\" sizes=\"(max-width: 2297px) 100vw, 2297px\" \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b66rl-c62bdab9c7764bc8e1e3bdf3289615a1\">\n.flex_column.av-b66rl-c62bdab9c7764bc8e1e3bdf3289615a1{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-b66rl-c62bdab9c7764bc8e1e3bdf3289615a1 av_one_full  avia-builder-el-4  el_after_av_slideshow_full  el_before_av_section  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7nhm03s-b5f308c108849d512f542e942747730c\">\n#top .av-special-heading.av-k7nhm03s-b5f308c108849d512f542e942747730c{\npadding-bottom:10px;\nfont-size:35px;\n}\n<\/style>\n<div  class='av-special-heading av-k7nhm03s-b5f308c108849d512f542e942747730c av-special-heading-h3 blockquote classic-quote  avia-builder-el-5  el_before_av_heading  avia-builder-el-first  av-inherit-size '><h3 class='av-special-heading-tag  av-medium-font-size-overwrite av-medium-font-size-30 av-small-font-size-overwrite av-small-font-size-25 av-mini-font-size-overwrite av-mini-font-size-20'  itemprop=\"headline\"  >PRATICA  DEL  MOVIMENTO<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7nhmaya-e2ab7fc3b3b15efcdbf722343613f468\">\n#top .av-special-heading.av-k7nhmaya-e2ab7fc3b3b15efcdbf722343613f468{\nmargin:0 0 0 0;\npadding-bottom:20px;\ncolor:#4ecac2;\nfont-size:25px;\n}\n.av-special-heading.av-k7nhmaya-e2ab7fc3b3b15efcdbf722343613f468 .special-heading-inner-border{\nborder-color:#4ecac2;\n}\n<\/style>\n<div  class='av-special-heading av-k7nhmaya-e2ab7fc3b3b15efcdbf722343613f468 av-special-heading-h3 custom-color-heading blockquote classic-quote  avia-builder-el-6  el_after_av_heading  avia-builder-el-last  av-inherit-size '><h3 class='av-special-heading-tag  av-medium-font-size-overwrite av-medium-font-size-25 av-small-font-size-overwrite av-small-font-size-20 av-mini-font-size-overwrite av-mini-font-size-18'  itemprop=\"headline\"  >Movement Practice &#8211; Movement Training<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-40dcc541150ffa2b9b16d6767f2ac441\">\n.avia-section.av-k7kdxg4d-40dcc541150ffa2b9b16d6767f2ac441{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/IMG-3560.jpg);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-40dcc541150ffa2b9b16d6767f2ac441 .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-k7kdxg4d-40dcc541150ffa2b9b16d6767f2ac441 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_one_full  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b\">\n.flex_column.av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground-color:rgba(0,0,0,0.6);\n}\n<\/style>\n<div class='flex_column av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b av_one_full  avia-builder-el-8  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0m10f-b16bbd0334162b045f6a52edc599814c\">\n.av_textblock_section.av-k4h0m10f-b16bbd0334162b045f6a52edc599814c .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0m10f-b16bbd0334162b045f6a52edc599814c '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-medium-font-size-overwrite av-medium-font-size-15 av-small-font-size-overwrite av-small-font-size-14 av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Quando mi chiedono &#8220;<em>Ma cos&#8217;\u00e8 che fai? e\u00a0cosa\u00a0insegni?<\/em>&#8220;, solitamente, rispondo:\u00a0&#8220;<em>Io pratico Movimento&#8230; e insegno &#8220;Movimento<\/em>&#8220;.<br \/>\n<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">O anche: &#8220;<em>Cerco di insegnare alle persone a muoversi &#8220;meglio&#8221;, per stare meglio<\/em>&#8220;.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Mi sono accorto infatti, negli anni, provandolo sulla mia pelle e dopo anni di pratica di diversi sport e discipline, ma soprattutto dopo aver scoperto il mondo del Movimento ed aver intrapreso il mio percorso all&#8217;interno di esso, che tantissime persone non sanno davvero cosa significa &#8220;muoversi&#8221; o perlomeno &#8220;muoversi al meglio&#8221;, utilizzando cio\u00e8 tutte le possibilit\u00e0 che il nostro corpo intrinsecamente possiede.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">L&#8217;ambiente stesso in cui siamo inseriti, il nostro stile di vita, spesso troppo sedentario, e il nostro comportamento sono artefici di questo diffuso deficit di movimento, il quale ha come risultato immediatamente successivo una crescente perdita delle capacit\u00e0 di movimento stesso, una vera involuzione motoria, seguita da un graduale irrigidimento del nostro corpo e la conseguente nascita di patologie fisiche correlate.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Infatti a causa del tempo che ogni individuo trascorre seduto, cos\u00ec come a causa di altri fattori (es. l\u2019uso di scarpe e indumenti costrittivi, oppure aspettative e usi culturali \u2013 la\u00a0 cosiddetta &#8220;Cultura della comodit\u00e0&#8221; &#8211; introdotti dalla modernizzazione della societ\u00e0) tramite cui ci siamo gradualmente immobilizzati, il nostro corpo si \u00e8 adattato diventando rigido e incapace di muovere tutte le sue parti in tutti i potenziali modi.<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0tava-2c0030b5517bdf18fc3364161cdc69c5\">\n.av_textblock_section.av-k4h0tava-2c0030b5517bdf18fc3364161cdc69c5 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0tava-2c0030b5517bdf18fc3364161cdc69c5 '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-medium-font-size-overwrite av-medium-font-size-15 av-small-font-size-overwrite av-small-font-size-14 av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Da ci\u00f2 derivano affermazioni come &#8220;<em>Nessuno \u00e8 fuori forma<\/em>&#8221; e tutti in realt\u00e0 &#8220;<em>siamo il modo in cui ci muoviamo<\/em>&#8220;, ovverosia tutti noi siamo esattamente nella forma fisica in cui il nostro sistema \u00e8 stato portato ad essere in relazione all\u2019 ambiente in cui viviamo e al nostro stile di vita.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Da qui discende l&#8217;importanza di cercare di invertire questo processo di regressione motoria, all&#8217;insegna della riscoperta del movimento (della Pratica del Movimento).<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">\u200bIn realt\u00e0 non esiste una definizione univoca quando si parla di &#8220;<em>Pratica del Movimento<\/em>&#8220;, o &#8220;<em>Movement Practice<\/em>&#8221; \/ &#8220;<em>Movement Training<\/em>&#8220;, come \u00e8 solito essere identificato a livello mondiale (Cit. Ido Portal, il principale esponente di questa filosofia che prende il nome di\u00a0\u00a0&#8220;<em>Movement Culture<\/em>&#8220;).<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Non pu\u00f2 infatti essere etichettata come una semplice disciplina, o perlomeno un'&#8221;unica&#8221; disciplina, in quanto \u00e8 caratterizzata da influenze provenienti da tante discipline differenti (per citarne alcune: body-weight training, allenamento con sovraccarichi per la forza, ginnastica, acrobatica, danza, arti marziali, parkour, ecc.), intersecantesi tra loro nel paradigma comune del &#8220;Movimento&#8221; del corpo.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Il &#8220;Movimento&#8221; diventa infatti filo conduttore ed elemento centrale di quello che non \u00e8 un &#8220;training&#8221; fine a se stesso (nonostante la locuzione Movement Training possa in questo senso sembrare fuorviante, e pertanto sarebbe pi\u00f9 opportuno parlare di &#8220;Pratica&#8221; o &#8220;Movement Practice&#8221; come spesso si sente chiamare), ma nemmeno avente obiettivi tipici del fitness tradizionale.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">In questa concezione infatti vengono superati i fini estetici o performativi, spostando il focus primariamente sulla funzione (sul suo recupero o, al pi\u00f9, sul suo sviluppo) e sull&#8217;efficienza del corpo o delle parti che lo costituiscono, ottenendo anche un miglioramento estetico come naturale effetto (il quale rimane in ogni caso parallelo ed accessorio).<br \/>\nIn sostanza quello in cui credo \u00e8 la necessit\u00e0 di \u201cfare meno esercizio, muoversi di pi\u00f9, ma muoversi meglio\u201d<br \/>\n<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0umcu-483dfe6308900cebd8673a017e7a118c\">\n.av_textblock_section.av-k4h0umcu-483dfe6308900cebd8673a017e7a118c .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0umcu-483dfe6308900cebd8673a017e7a118c '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-medium-font-size-overwrite av-medium-font-size-15 av-small-font-size-overwrite av-small-font-size-14 av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><h5><\/h5>\n<p class=\"font_9\" style=\"text-align: center;\"><em><span class=\"color_11\"><strong><span style=\"color: #33cccc;\">La Pratica del Movimento NON \u00e8 fitness.<\/span><\/strong><\/span><\/em><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">\u200b<\/span><span class=\"color_11\">Piuttosto, essa \u00e8 un processo di &#8220;crescita&#8221; personale, di ricerca, di conoscenza di s\u00e8 e delle proprie capacit\u00e0, un accrescimento di queste attraverso la pratica, la quale diventa non pi\u00f9 un semplicisticamente un hobby o uno svago da fare nel tempo libero, bens\u00ec entra a far parte della vita stessa di colui che pratica.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Questa concezione risente di influenze di pensiero proprie delle arti marziali, delle pratiche orientali e zen, secondo cui &#8220;la pratica diventa vita e la vita si esplica e diventa essa stessa pratica&#8221;.<\/span><span class=\"color_11\">\u200b<\/span><\/p>\n<h5><\/h5>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0umcu-557fc2ed14c35747a377d619d47d3027\">\n.av_textblock_section.av-k4h0umcu-557fc2ed14c35747a377d619d47d3027 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0umcu-557fc2ed14c35747a377d619d47d3027 '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-916b29ff111f50a52c4213adefdd25c4\">\n.avia-section.av-k7kdxg4d-916b29ff111f50a52c4213adefdd25c4{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/IMG-3560.jpg);\nbackground-position:0% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-916b29ff111f50a52c4213adefdd25c4 .av-section-color-overlay{\nopacity:0.2;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-k7kdxg4d-916b29ff111f50a52c4213adefdd25c4 main_color avia-section-default avia-no-border-styling  avia-builder-el-13  el_after_av_section  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-desktop-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b\">\n.flex_column.av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground-color:rgba(0,0,0,0.6);\n}\n<\/style>\n<div class='flex_column av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b av_one_full  avia-builder-el-14  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0m10f-b16bbd0334162b045f6a52edc599814c\">\n.av_textblock_section.av-k4h0m10f-b16bbd0334162b045f6a52edc599814c .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0m10f-b16bbd0334162b045f6a52edc599814c '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-medium-font-size-overwrite av-medium-font-size-15 av-small-font-size-overwrite av-small-font-size-14 av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Quando mi chiedono &#8220;<em>Ma cos&#8217;\u00e8 che fai? e\u00a0cosa\u00a0insegni?<\/em>&#8220;, solitamente, rispondo:\u00a0&#8220;<em>Io pratico Movimento&#8230; e insegno &#8220;Movimento<\/em>&#8220;.<br \/>\n<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">O anche: &#8220;<em>Cerco di insegnare alle persone a muoversi &#8220;meglio&#8221;, per stare meglio<\/em>&#8220;.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Mi sono accorto infatti, negli anni, provandolo sulla mia pelle e dopo anni di pratica di diversi sport e discipline, ma soprattutto dopo aver scoperto il mondo del Movimento ed aver intrapreso il mio percorso all&#8217;interno di esso, che tantissime persone non sanno davvero cosa significa &#8220;muoversi&#8221; o perlomeno &#8220;muoversi al meglio&#8221;, utilizzando cio\u00e8 tutte le possibilit\u00e0 che il nostro corpo intrinsecamente possiede.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">L&#8217;ambiente stesso in cui siamo inseriti, il nostro stile di vita, spesso troppo sedentario, e il nostro comportamento sono artefici di questo diffuso deficit di movimento, il quale ha come risultato immediatamente successivo una crescente perdita delle capacit\u00e0 di movimento stesso, una vera involuzione motoria, seguita da un graduale irrigidimento del nostro corpo e la conseguente nascita di patologie fisiche correlate.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Infatti a causa del tempo che ogni individuo trascorre seduto, cos\u00ec come a causa di altri fattori (es. l\u2019uso di scarpe e indumenti costrittivi, oppure aspettative e usi culturali \u2013 la\u00a0 cosiddetta &#8220;Cultura della comodit\u00e0&#8221; &#8211; introdotti dalla modernizzazione della societ\u00e0) tramite cui ci siamo gradualmente immobilizzati, il nostro corpo si \u00e8 adattato diventando rigido e incapace di muovere tutte le sue parti in tutti i potenziali modi.<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0tava-2c0030b5517bdf18fc3364161cdc69c5\">\n.av_textblock_section.av-k4h0tava-2c0030b5517bdf18fc3364161cdc69c5 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0tava-2c0030b5517bdf18fc3364161cdc69c5 '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-medium-font-size-overwrite av-medium-font-size-15 av-small-font-size-overwrite av-small-font-size-14 av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Da ci\u00f2 derivano affermazioni come &#8220;<em>Nessuno \u00e8 fuori forma<\/em>&#8221; e tutti in realt\u00e0 &#8220;<em>siamo il modo in cui ci muoviamo<\/em>&#8220;, ovverosia tutti noi siamo esattamente nella forma fisica in cui il nostro sistema \u00e8 stato portato ad essere in relazione all\u2019 ambiente in cui viviamo e al nostro stile di vita.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Da qui discende l&#8217;importanza di cercare di invertire questo processo di regressione motoria, all&#8217;insegna della riscoperta del movimento (della Pratica del Movimento).<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">\u200bIn realt\u00e0 non esiste una definizione univoca quando si parla di &#8220;<em>Pratica del Movimento<\/em>&#8220;, o &#8220;<em>Movement Practice<\/em>&#8221; \/ &#8220;<em>Movement Training<\/em>&#8220;, come \u00e8 solito essere identificato a livello mondiale (Cit. Ido Portal, il principale esponente di questa filosofia che prende il nome di\u00a0\u00a0&#8220;<em>Movement Culture<\/em>&#8220;).<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Non pu\u00f2 infatti essere etichettata come una semplice disciplina, o perlomeno un'&#8221;unica&#8221; disciplina, in quanto \u00e8 caratterizzata da influenze provenienti da tante discipline differenti (per citarne alcune: body-weight training, allenamento con sovraccarichi per la forza, ginnastica, acrobatica, danza, arti marziali, parkour, ecc.), intersecantesi tra loro nel paradigma comune del &#8220;Movimento&#8221; del corpo.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Il &#8220;Movimento&#8221; diventa infatti filo conduttore ed elemento centrale di quello che non \u00e8 un &#8220;training&#8221; fine a se stesso (nonostante la locuzione Movement Training possa in questo senso sembrare fuorviante, e pertanto sarebbe pi\u00f9 opportuno parlare di &#8220;Pratica&#8221; o &#8220;Movement Practice&#8221; come spesso si sente chiamare), ma nemmeno avente obiettivi tipici del fitness tradizionale.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">In questa concezione infatti vengono superati i fini estetici o performativi, spostando il focus primariamente sulla funzione (sul suo recupero o, al pi\u00f9, sul suo sviluppo) e sull&#8217; efficienza del corpo o delle parti che lo costituiscono, ottenendo anche un miglioramento estetico come naturale effetto (il quale rimane in ogni caso parallelo ed accessorio).<br \/>\nIn sostanza quello in cui credo \u00e8 la necessit\u00e0 di \u201cfare meno esercizio, muoversi di pi\u00f9, ma muoversi meglio\u201d<br \/>\n<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0umcu-483dfe6308900cebd8673a017e7a118c\">\n.av_textblock_section.av-k4h0umcu-483dfe6308900cebd8673a017e7a118c .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0umcu-483dfe6308900cebd8673a017e7a118c '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-medium-font-size-overwrite av-medium-font-size-15 av-small-font-size-overwrite av-small-font-size-14 av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><h5><\/h5>\n<p class=\"font_9\" style=\"text-align: center;\"><em><span class=\"color_11\"><strong><span style=\"color: #33cccc;\">La Pratica del Movimento NON \u00e8 fitness.<\/span><\/strong><\/span><\/em><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">\u200b<\/span><span class=\"color_11\">Piuttosto, essa \u00e8 un processo di &#8220;crescita&#8221; personale, di ricerca, di conoscenza di s\u00e8 e delle proprie capacit\u00e0, un accrescimento di queste attraverso la pratica, la quale diventa non pi\u00f9 un semplicisticamente un hobby o uno svago da fare nel tempo libero, bens\u00ec entra a far parte della vita stessa di colui che pratica.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Questa concezione risente di influenze di pensiero proprie delle arti marziali, delle pratiche orientali e zen, secondo cui &#8220;la pratica diventa vita e la vita si esplica e diventa essa stessa pratica&#8221;.<\/span><span class=\"color_11\">\u200b<\/span><\/p>\n<h5><\/h5>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kgm244-c69d130111ed96860704a23675eadf0b\">\n.avia-section.av-k7kgm244-c69d130111ed96860704a23675eadf0b{\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-k7kgm244-c69d130111ed96860704a23675eadf0b main_color avia-section-small avia-no-border-styling  avia-builder-el-18  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-281282bc2e7eda94c1686b90166b3330\">\n.avia-section.av-k7gchk1l-281282bc2e7eda94c1686b90166b3330{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/IMG-3560-495x400.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-281282bc2e7eda94c1686b90166b3330 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-k7gchk1l-281282bc2e7eda94c1686b90166b3330 main_color avia-section-huge avia-no-border-styling  avia-builder-el-19  el_after_av_section  el_before_av_section  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  av-desktop-hide av-medium-hide container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-7626c49d24382b93deffffc2474218b3\">\n.avia-section.av-k7gchk1l-7626c49d24382b93deffffc2474218b3{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/IMG-3560.jpg);\nbackground-position:100% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-7626c49d24382b93deffffc2474218b3 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-k7gchk1l-7626c49d24382b93deffffc2474218b3 main_color avia-section-huge avia-no-border-styling  avia-builder-el-20  el_after_av_section  el_before_av_section  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-7626c49d24382b93deffffc2474218b3\">\n.avia-section.av-k7gchk1l-7626c49d24382b93deffffc2474218b3{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/IMG-3560.jpg);\nbackground-position:100% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-7626c49d24382b93deffffc2474218b3 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_6'  class='avia-section av-k7gchk1l-7626c49d24382b93deffffc2474218b3 main_color avia-section-huge avia-no-border-styling  avia-builder-el-21  el_after_av_section  el_before_av_section  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-284eaa23b282242fb4ffe668f8174e43\">\n.avia-section.av-k7gchk1l-284eaa23b282242fb4ffe668f8174e43{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/IMG-3560.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-284eaa23b282242fb4ffe668f8174e43 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_7'  class='avia-section av-k7gchk1l-284eaa23b282242fb4ffe668f8174e43 main_color avia-section-huge avia-no-border-styling  avia-builder-el-22  el_after_av_section  el_before_av_section  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kgm244-c69d130111ed96860704a23675eadf0b\">\n.avia-section.av-k7kgm244-c69d130111ed96860704a23675eadf0b{\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_8'  class='avia-section av-k7kgm244-c69d130111ed96860704a23675eadf0b main_color avia-section-small avia-no-border-styling  avia-builder-el-23  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e\">\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/7C5EB654-C8B5-4281-9089-294BB4379F8A.jpeg);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_9'  class='avia-section av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e main_color avia-section-small avia-no-border-styling  avia-builder-el-24  el_after_av_section  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b\">\n.flex_column.av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground-color:rgba(0,0,0,0.6);\n}\n<\/style>\n<div class='flex_column av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b av_one_full  avia-builder-el-25  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0umcu-5404a689a018cbc814ff7ae11c5938b1\">\n.av_textblock_section.av-k4h0umcu-5404a689a018cbc814ff7ae11c5938b1 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0umcu-5404a689a018cbc814ff7ae11c5938b1 '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-medium-font-size-overwrite av-medium-font-size-15 av-small-font-size-overwrite av-small-font-size-14 av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><h5><\/h5>\n<h5><\/h5>\n<p class=\"font_9\" style=\"text-align: center;\"><strong><span style=\"color: #33cccc;\"><em><span class=\"color_11\">&#8220;Movement is Life&#8221;<\/span><\/em><\/span><\/strong><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">\u200b<\/span><span class=\"color_11\">In questo modo, e tramite questo approccio multidisciplinare, ricco di sfide e obiettivi da fissare e superare di volta in volta, colui che intraprende questo percorso pu\u00f2 sperimentare un vero e proprio sviluppo di s\u00e8, un&#8217;educazione del proprio corpo ma anche della propria mente, tramite un arricchimento di conoscenza e consapevolezza, curando il proprio fisico per renderlo intelligente, versatile, resiliente, agile, reattivo, durevole nel tempo.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">Per un approfondimento su questa concezione del Movimento umano, le sue caratteristiche e i suoi scopi, dai un&#8217;occhiata all&#8217;articolo del blog\u00a0<a href=\"https:\/\/www.e-movementraining.it\/v2019\/2020\/05\/11\/movement-training-movement-practice\/\"> qui<\/a> .<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7khd9x9-ad1eb4fbe69f72760b7d8a9352ea6b96\">\n#top .hr.hr-invisible.av-k7khd9x9-ad1eb4fbe69f72760b7d8a9352ea6b96{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-k7khd9x9-ad1eb4fbe69f72760b7d8a9352ea6b96 hr-invisible  avia-builder-el-27  el_after_av_textblock  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e\">\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/7C5EB654-C8B5-4281-9089-294BB4379F8A.jpeg);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_10'  class='avia-section av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e main_color avia-section-small avia-no-border-styling  avia-builder-el-28  el_after_av_section  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e\">\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/7C5EB654-C8B5-4281-9089-294BB4379F8A.jpeg);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_11'  class='avia-section av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e main_color avia-section-small avia-no-border-styling  avia-builder-el-29  el_after_av_section  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e\">\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/7C5EB654-C8B5-4281-9089-294BB4379F8A.jpeg);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_12'  class='avia-section av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e main_color avia-section-small avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e\">\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/7C5EB654-C8B5-4281-9089-294BB4379F8A.jpeg);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_13'  class='avia-section av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e main_color avia-section-small avia-no-border-styling  avia-builder-el-31  el_after_av_section  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e\">\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/7C5EB654-C8B5-4281-9089-294BB4379F8A.jpeg);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_14'  class='avia-section av-k7kdxg4d-1bfd73b86116fee987196b5970045d6e main_color avia-section-small avia-no-border-styling  avia-builder-el-32  el_after_av_section  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kdxg4d-9714cb021e4f85de2bb1d759b5b796be\">\n.avia-section.av-k7kdxg4d-9714cb021e4f85de2bb1d759b5b796be{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/7C5EB654-C8B5-4281-9089-294BB4379F8A.jpeg);\nbackground-position:100% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7kdxg4d-9714cb021e4f85de2bb1d759b5b796be .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_15'  class='avia-section av-k7kdxg4d-9714cb021e4f85de2bb1d759b5b796be main_color avia-section-small avia-no-border-styling  avia-builder-el-33  el_after_av_section  el_before_av_section  avia-bg-style-fixed av-section-color-overlay-active  av-desktop-hide container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b\">\n.flex_column.av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nbackground-color:rgba(0,0,0,0.6);\n}\n<\/style>\n<div class='flex_column av-1ejpmp-f74ca365fc98a2f0c5cb7ce6d80bd80b av_one_full  avia-builder-el-34  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h0umcu-5404a689a018cbc814ff7ae11c5938b1\">\n.av_textblock_section.av-k4h0umcu-5404a689a018cbc814ff7ae11c5938b1 .avia_textblock{\nfont-size:17px;\n}\n<\/style>\n<section  class='av_textblock_section av-k4h0umcu-5404a689a018cbc814ff7ae11c5938b1 '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av-medium-font-size-overwrite av-medium-font-size-15 av-small-font-size-overwrite av-small-font-size-14 av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><h5><\/h5>\n<h5><\/h5>\n<p class=\"font_9\" style=\"text-align: center;\"><strong><span style=\"color: #33cccc;\"><em><span class=\"color_11\">&#8220;Movement is Life&#8221;<\/span><\/em><\/span><\/strong><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\">\u200b<\/span><span class=\"color_11\">In questo modo, e tramite questo approccio multidisciplinare, ricco di sfide e obiettivi da fissare e superare di volta in volta, colui che intraprende questo percorso pu\u00f2 sperimentare un vero e proprio sviluppo di s\u00e8, un&#8217;educazione del proprio corpo ma anche della propria mente, tramite un arricchimento di conoscenza e consapevolezza, curando il proprio fisico per renderlo intelligente, versatile, resiliente, agile, reattivo, durevole nel tempo.<\/span><\/p>\n<p class=\"font_9\" style=\"text-align: center;\"><span class=\"color_11\"><br \/>\n<\/span><span class=\"color_11\">Per un approfondimento su questa concezione del Movimento umano, le sue caratteristiche e i suoi scopi, dai un&#8217;occhiata all&#8217;articolo del blog\u00a0<a href=\"https:\/\/www.e-movementraining.it\/v2019\/2020\/05\/11\/movement-training-movement-practice\/\"> qui<\/a> .<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7khd9x9-ad1eb4fbe69f72760b7d8a9352ea6b96\">\n#top .hr.hr-invisible.av-k7khd9x9-ad1eb4fbe69f72760b7d8a9352ea6b96{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-k7khd9x9-ad1eb4fbe69f72760b7d8a9352ea6b96 hr-invisible  avia-builder-el-36  el_after_av_textblock  avia-builder-el-last  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kgm244-c69d130111ed96860704a23675eadf0b\">\n.avia-section.av-k7kgm244-c69d130111ed96860704a23675eadf0b{\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_16'  class='avia-section av-k7kgm244-c69d130111ed96860704a23675eadf0b main_color avia-section-small avia-no-border-styling  avia-builder-el-37  el_after_av_section  el_before_av_section  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-bb0a68e99ad3458ddc450988cab69386\">\n.avia-section.av-k7gchk1l-bb0a68e99ad3458ddc450988cab69386{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-495x400.jpeg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-bb0a68e99ad3458ddc450988cab69386 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_17'  class='avia-section av-k7gchk1l-bb0a68e99ad3458ddc450988cab69386 main_color avia-section-huge avia-no-border-styling  avia-builder-el-38  el_after_av_section  el_before_av_section  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  av-desktop-hide container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-d2052e7e46c113259f3496e814b11c38\">\n.avia-section.av-k7gchk1l-d2052e7e46c113259f3496e814b11c38{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-495x400.jpeg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-d2052e7e46c113259f3496e814b11c38 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_18'  class='avia-section av-k7gchk1l-d2052e7e46c113259f3496e814b11c38 main_color avia-section-huge avia-no-border-styling  avia-builder-el-39  el_after_av_section  el_before_av_section  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7kgm244-c69d130111ed96860704a23675eadf0b\">\n.avia-section.av-k7kgm244-c69d130111ed96860704a23675eadf0b{\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_19'  class='avia-section av-k7kgm244-c69d130111ed96860704a23675eadf0b main_color avia-section-small avia-no-border-styling  avia-builder-el-40  el_after_av_section  el_before_av_heading  avia-bg-style-scroll  container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_19'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-d4195add14a33560002fee3d58e99027\">\n#top .av-special-heading.av-av_heading-d4195add14a33560002fee3d58e99027{\npadding-bottom:10px;\ncolor:#4ecac2;\nfont-size:35px;\n}\n.av-special-heading.av-av_heading-d4195add14a33560002fee3d58e99027 .special-heading-inner-border{\nborder-color:#4ecac2;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-d4195add14a33560002fee3d58e99027 av-special-heading-h3 custom-color-heading blockquote classic-quote  avia-builder-el-41  el_after_av_section  el_before_av_hr  avia-builder-el-first  av-inherit-size av-linked-heading '><h3 class='av-special-heading-tag  av-medium-font-size-overwrite av-medium-font-size-30 av-small-font-size-overwrite av-small-font-size-25 av-mini-font-size-overwrite av-mini-font-size-20'  itemprop=\"headline\"  >MEDIA<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7klu5yf-c34158a5a662645da8b51628bb6f0dae\">\n#top .hr.hr-invisible.av-k7klu5yf-c34158a5a662645da8b51628bb6f0dae{\nheight:70px;\n}\n<\/style>\n<div  class='hr av-k7klu5yf-c34158a5a662645da8b51628bb6f0dae hr-invisible  avia-builder-el-42  el_after_av_heading  el_before_av_heading   av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-482ef2017f1dde813957121ff167d404\">\n#top .av-special-heading.av-av_heading-482ef2017f1dde813957121ff167d404{\npadding-bottom:10px;\nfont-size:5.5vw;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-482ef2017f1dde813957121ff167d404 av-special-heading-h3 custom-color-heading blockquote classic-quote  avia-builder-el-43  el_after_av_hr  el_before_av_one_third  av-inherit-size av-linked-heading  av-desktop-hide av-medium-hide'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >GALLERY<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n<div class='flex_column_table av-1niv92-522809b1382f5f2df0745ee69b62c21a sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-522809b1382f5f2df0745ee69b62c21a\">\n.flex_column.av-1niv92-522809b1382f5f2df0745ee69b62c21a{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-522809b1382f5f2df0745ee69b62c21a av_one_third  avia-builder-el-44  el_after_av_heading  el_before_av_two_third  first flex_column_table_cell av-equal-height-column av-align-middle av-hide-on-mobile av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7lmpfie-cae3408bc465d2b5c959b49a7641c849\">\n#top .av-special-heading.av-k7lmpfie-cae3408bc465d2b5c959b49a7641c849{\nmargin:0 0 0 20%;\npadding-bottom:20px;\nfont-size:25px;\n}\n<\/style>\n<div  class='av-special-heading av-k7lmpfie-cae3408bc465d2b5c959b49a7641c849 av-special-heading-h4 blockquote classic-quote  avia-builder-el-45  avia-builder-el-no-sibling  av-inherit-size  av-mini-hide'><h4 class='av-special-heading-tag  av-mini-font-size-overwrite av-mini-font-size-18'  itemprop=\"headline\"  >GALLERY<\/h4><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-7fb644b458f800eabdba5378d8baa8b4\">\n.flex_column.av-1niv92-7fb644b458f800eabdba5378d8baa8b4{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-7fb644b458f800eabdba5378d8baa8b4 av_two_third  avia-builder-el-46  el_after_av_one_third  el_before_av_two_third  flex_column_table_cell av-equal-height-column av-align-middle av-hide-on-mobile av-zero-column-padding '   ><div id='av-masonry-1' class='av-masonry av-xn0p-e0aaafea781c59beb78a2e9f10fdd8b0 noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-flexible av-caption-always av-caption-style- av-masonry-gallery   av-small-hide av-mini-hide '><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-1030x999.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-1030x999.jpeg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-300x291.jpeg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-768x745.jpeg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-1536x1490.jpeg 1536w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-2048x1987.jpeg 2048w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-36x36.jpeg 36w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-1500x1455.jpeg 1500w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-705x684.jpeg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine Scopri il mondo del Movimento. Scopri le tue vere possibilit\u00e0.\"  id='av-masonry-1-item-514' data-av-masonry-item='514' class='av-masonry-entry isotope-item post-514 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"Scopri il mondo del Movimento. Scopri le tue vere possibilit\u00e0.\" alt=\"Movement Training Venezia Movement Practice Venezia Pratica del Movimento Venezia\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-705x684.jpeg);\"  title=\"Scopri il mondo del Movimento. Scopri le tue vere possibilit\u00e0.\"   alt=\"Movement Training Venezia Movement Practice Venezia Pratica del Movimento Venezia\" ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpg 640w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-300x300.jpg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-80x80.jpg 80w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-36x36.jpg 36w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-180x180.jpg 180w\" data-sizes=\"(max-width: 640px) 100vw, 640px\"  aria-label=\"immagine 1 (5)\"  id='av-masonry-1-item-525' data-av-masonry-item='525' class='av-masonry-entry isotope-item post-525 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"1 (5)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpg);\"  title=\"1 (5)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1030x773.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1030x773.jpeg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-300x225.jpeg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-768x576.jpeg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1536x1152.jpeg 1536w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-2048x1536.jpeg 2048w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1500x1125.jpeg 1500w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-705x529.jpeg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine 1 (2)\"  id='av-masonry-1-item-518' data-av-masonry-item='518' class='av-masonry-entry isotope-item post-518 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"1 (2)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-705x529.jpeg);\"  title=\"1 (2)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpeg 640w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-300x169.jpeg 300w\" data-sizes=\"(max-width: 640px) 100vw, 640px\"  aria-label=\"immagine 1 (5)\"  id='av-masonry-1-item-524' data-av-masonry-item='524' class='av-masonry-entry isotope-item post-524 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-landscape-img' title=\"1 (5)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpeg);\"  title=\"1 (5)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-1030x335.jpg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-1030x335.jpg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-300x98.jpg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-768x250.jpg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-705x229.jpg 705w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato.jpg 1266w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine lizard_modificato\"  id='av-masonry-1-item-476' data-av-masonry-item='476' class='av-masonry-entry isotope-item post-476 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-landscape-img' title=\"lizard_modificato\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-705x229.jpg);\"  title=\"lizard_modificato\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-1030x772.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-1030x772.jpeg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-300x225.jpeg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-768x576.jpeg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-1536x1152.jpeg 1536w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-2048x1536.jpeg 2048w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-1500x1125.jpeg 1500w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-705x529.jpeg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine 1534253792491\"  id='av-masonry-1-item-510' data-av-masonry-item='510' class='av-masonry-entry isotope-item post-510 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"1534253792491\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1534253792491-705x529.jpeg);\"  title=\"1534253792491\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-1030x1030.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-1030x1030.jpeg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-300x300.jpeg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-80x80.jpeg 80w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-768x768.jpeg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-36x36.jpeg 36w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-180x180.jpeg 180w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-705x705.jpeg 705w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6.jpeg 1136w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine Eventi E.MT MovemenTraining\"  id='av-masonry-1-item-526' data-av-masonry-item='526' class='av-masonry-entry isotope-item post-526 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"Eventi E.MT MovemenTraining\" alt=\"Eventi E.MT MovemenTraining\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-705x705.jpeg);\"  title=\"Eventi E.MT MovemenTraining\"   alt=\"Eventi E.MT MovemenTraining\" ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-1030x773.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-1030x773.jpeg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-300x225.jpeg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-768x576.jpeg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-1536x1152.jpeg 1536w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-2048x1536.jpeg 2048w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-1500x1125.jpeg 1500w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-705x529.jpeg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine 1 (3)\"  id='av-masonry-1-item-520' data-av-masonry-item='520' class='av-masonry-entry isotope-item post-520 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"1 (3)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-705x529.jpeg);\"  title=\"1 (3)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/IMG-3560-1030x580.jpg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/IMG-3560-1030x580.jpg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/IMG-3560-300x169.jpg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/IMG-3560-768x433.jpg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/IMG-3560-705x397.jpg 705w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/IMG-3560.jpg 1136w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine IMG-3560\"  id='av-masonry-1-item-468' data-av-masonry-item='468' class='av-masonry-entry isotope-item post-468 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-landscape-img' title=\"IMG-3560\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/IMG-3560-705x397.jpg);\"  title=\"IMG-3560\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3.jpg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3.jpg 640w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-300x300.jpg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-80x80.jpg 80w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-36x36.jpg 36w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3-180x180.jpg 180w\" data-sizes=\"(max-width: 640px) 100vw, 640px\"  aria-label=\"immagine 1 (3)\"  id='av-masonry-1-item-521' data-av-masonry-item='521' class='av-masonry-entry isotope-item post-521 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"1 (3)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-3.jpg);\"  title=\"1 (3)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><a class='av-masonry-pagination av-masonry-load-more' href='#load-more'  data-ids='514,525,518,524,476,510,526,520,468,521,517,523,519,538,537,509,536,535,534,533,532,531,530,522,527,528,529,511,1004,998,1000,2051'  data-action=''  data-link='category'  data-post_type='post, page, attachment, revision, nav_menu_item, custom_css, customize_changeset, oembed_cache, user_request, wp_block, wp_template, mc4wp-form, portfolio, avia_framework_post'  data-items='10'  data-size='fixed masonry'  data-image_size='masonry'  data-gap='large'  data-overlay_fx='active'  data-animation='active'  data-offset='0'  data-container_links='active'  data-link_dest=''  data-lightbox_text=''  data-lazy_loading='disabled'  data-container_class='av-masonry-gallery'  data-paginate='load_more'  data-caption_elements='none'  data-caption_display='always'  data-caption_styling=''  data-wc_prod_visible=''  data-wc_prod_hidden=''  data-wc_prod_featured=''  data-prod_order_by=''  data-prod_order=''  data-sort='no'  data-columns='flexible'  data-auto_ratio='1.7'  data-set_breadcrumb='1'  data-custom_markup=''  data-query_orderby='date'  data-query_order='DESC'  data-color=''  data-custom_bg=''  data-custom_class=''  data-orientation=''  data-date_filter=''  data-date_filter_start=''  data-date_filter_end=''  data-date_filter_format='yy\/mm\/dd'  data-period_filter_unit_1=''  data-period_filter_unit_2=''  data-id=''  data-avno='dcd29f50aa'>Carica di pi\u00f9<\/a><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-aa1e53c920e603b2d6646fc19f291f7f\">\n.flex_column.av-1niv92-aa1e53c920e603b2d6646fc19f291f7f{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-aa1e53c920e603b2d6646fc19f291f7f av_two_third  avia-builder-el-48  el_after_av_two_third  el_before_av_heading  first flex_column_div av-zero-column-padding column-top-margin'   ><div id='av-masonry-2' class='av-masonry av-xn0p-7b141126b4041380699104a489703a16 noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-flexible av-caption-always av-caption-style- av-masonry-gallery   av-desktop-hide av-medium-hide '><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-1030x999.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-1030x999.jpeg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-300x291.jpeg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-768x745.jpeg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-1536x1490.jpeg 1536w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-2048x1987.jpeg 2048w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-36x36.jpeg 36w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-1500x1455.jpeg 1500w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-705x684.jpeg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine Scopri il mondo del Movimento. Scopri le tue vere possibilit\u00e0.\"  id='av-masonry-2-item-514' data-av-masonry-item='514' class='av-masonry-entry isotope-item post-514 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"Scopri il mondo del Movimento. Scopri le tue vere possibilit\u00e0.\" alt=\"Movement Training Venezia Movement Practice Venezia Pratica del Movimento Venezia\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1533997127906-705x684.jpeg);\"  title=\"Scopri il mondo del Movimento. Scopri le tue vere possibilit\u00e0.\"   alt=\"Movement Training Venezia Movement Practice Venezia Pratica del Movimento Venezia\" ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpg 640w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-300x300.jpg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-80x80.jpg 80w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-36x36.jpg 36w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-180x180.jpg 180w\" data-sizes=\"(max-width: 640px) 100vw, 640px\"  aria-label=\"immagine 1 (5)\"  id='av-masonry-2-item-525' data-av-masonry-item='525' class='av-masonry-entry isotope-item post-525 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"1 (5)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpg);\"  title=\"1 (5)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1030x773.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1030x773.jpeg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-300x225.jpeg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-768x576.jpeg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1536x1152.jpeg 1536w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-2048x1536.jpeg 2048w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-1500x1125.jpeg 1500w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-705x529.jpeg 705w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine 1 (2)\"  id='av-masonry-2-item-518' data-av-masonry-item='518' class='av-masonry-entry isotope-item post-518 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"1 (2)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-2-705x529.jpeg);\"  title=\"1 (2)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-1030x335.jpg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-1030x335.jpg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-300x98.jpg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-768x250.jpg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-705x229.jpg 705w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato.jpg 1266w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine lizard_modificato\"  id='av-masonry-2-item-476' data-av-masonry-item='476' class='av-masonry-entry isotope-item post-476 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-landscape-img' title=\"lizard_modificato\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/lizard_modificato-705x229.jpg);\"  title=\"lizard_modificato\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpeg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpeg 640w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5-300x169.jpeg 300w\" data-sizes=\"(max-width: 640px) 100vw, 640px\"  aria-label=\"immagine 1 (5)\"  id='av-masonry-2-item-524' data-av-masonry-item='524' class='av-masonry-entry isotope-item post-524 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-landscape-img' title=\"1 (5)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-5.jpeg);\"  title=\"1 (5)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-1030x612.jpg\" data-srcset=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-1030x612.jpg 1030w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-300x178.jpg 300w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-768x456.jpg 768w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-705x419.jpg 705w, https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6.jpg 1077w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"immagine 1 (6)\"  id='av-masonry-2-item-527' data-av-masonry-item='527' class='av-masonry-entry isotope-item post-527 attachment type-attachment status-inherit hentry  av-masonry-item-with-image av-grid-img' title=\"1 (6)\" alt=\"\"   itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2019\/12\/1-6-705x419.jpg);\"  title=\"1 (6)\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><a class='av-masonry-pagination av-masonry-load-more' href='#load-more'  data-ids='514,525,518,476,524,527,510,526,520,468,517,523,519,538,537,521,509,536,1004,535,528,534,533,531,530,532,522,529,511,2051,998,1000'  data-action=''  data-link='category'  data-post_type='post, page, attachment, revision, nav_menu_item, custom_css, customize_changeset, oembed_cache, user_request, wp_block, wp_template, mc4wp-form, portfolio, avia_framework_post'  data-items='6'  data-size='fixed masonry'  data-image_size='masonry'  data-gap='large'  data-overlay_fx='active'  data-animation='active'  data-offset='0'  data-container_links='active'  data-link_dest=''  data-lightbox_text=''  data-lazy_loading='disabled'  data-container_class='av-masonry-gallery'  data-paginate='load_more'  data-caption_elements='none'  data-caption_display='always'  data-caption_styling=''  data-wc_prod_visible=''  data-wc_prod_hidden=''  data-wc_prod_featured=''  data-prod_order_by=''  data-prod_order=''  data-sort='no'  data-columns='flexible'  data-auto_ratio='1.7'  data-set_breadcrumb='1'  data-custom_markup=''  data-query_orderby='date'  data-query_order='DESC'  data-color=''  data-custom_bg=''  data-custom_class=''  data-orientation=''  data-date_filter=''  data-date_filter_start=''  data-date_filter_end=''  data-date_filter_format='yy\/mm\/dd'  data-period_filter_unit_1=''  data-period_filter_unit_2=''  data-id=''  data-avno='dcd29f50aa'>Carica di pi\u00f9<\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-60064ed80616d4971d175d99e26b47a8\">\n#top .av-special-heading.av-av_heading-60064ed80616d4971d175d99e26b47a8{\npadding-bottom:10px;\nfont-size:35px;\n}\n.av-special-heading.av-av_heading-60064ed80616d4971d175d99e26b47a8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-60064ed80616d4971d175d99e26b47a8 av-special-heading-h3 custom-color-heading blockquote classic-quote  avia-builder-el-50  el_after_av_two_third  el_before_av_one_third  av-inherit-size av-linked-heading  av-desktop-hide av-medium-hide'><h3 class='av-special-heading-tag  av-mini-font-size-overwrite av-mini-font-size-17'  itemprop=\"headline\"  >VIDEO<\/h3><div class='av-subheading av-subheading_below  av-mini-font-size-overwrite av-mini-font-size-14'><p>Trailer E.MT Movement Practice<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n<div class='flex_column_table av-1niv92-522809b1382f5f2df0745ee69b62c21a sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-522809b1382f5f2df0745ee69b62c21a\">\n.flex_column.av-1niv92-522809b1382f5f2df0745ee69b62c21a{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-522809b1382f5f2df0745ee69b62c21a av_one_third  avia-builder-el-51  el_after_av_heading  el_before_av_two_third  first flex_column_table_cell av-equal-height-column av-align-middle av-hide-on-mobile av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7lxkzwk-9641c89e9017b829bdf19cf2488d0332\">\n#top .av-special-heading.av-k7lxkzwk-9641c89e9017b829bdf19cf2488d0332{\nmargin:0 0 0 20%;\npadding-bottom:20px;\nfont-size:25px;\n}\n.av-special-heading.av-k7lxkzwk-9641c89e9017b829bdf19cf2488d0332 .av-subheading{\nfont-size:17px;\n}\n<\/style>\n<div  class='av-special-heading av-k7lxkzwk-9641c89e9017b829bdf19cf2488d0332 av-special-heading-h4 blockquote classic-quote  avia-builder-el-52  avia-builder-el-no-sibling  av-inherit-size '><h4 class='av-special-heading-tag  av-mini-font-size-overwrite av-mini-font-size-18'  itemprop=\"headline\"  >VIDEO<\/h4><div class='av-subheading av-subheading_below '><p>Trailer E.MT Movement Practice<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-79db61ca98b79f05f8da120c3f9599d6\">\n.flex_column.av-1niv92-79db61ca98b79f05f8da120c3f9599d6{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-79db61ca98b79f05f8da120c3f9599d6 av_two_third  avia-builder-el-53  el_after_av_one_third  el_before_av_layout_row  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding '   ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k4h2t0rb-102f073b597e9d376bda733839f2f2c7\">\n.avia-video.av-k4h2t0rb-102f073b597e9d376bda733839f2f2c7{\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/Logo-Vettoriale-ideaTshirt-HD_nero-1030x728.jpg);\n}\n<\/style>\n<div  class='avia-video av-k4h2t0rb-102f073b597e9d376bda733839f2f2c7 avia-video-16-9 av-lazyload-immediate av-lazyload-video-embed '  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=KoVO3c7_cIM'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"E.MT Movement Training trailer 2020\" width=\"1333\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/KoVO3c7_cIM?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-55  el_after_av_video  avia-builder-el-last ' ><a href='https:\/\/www.youtube.com\/channel\/UC_oWgkcNZeCxGoW2IU5xuFg\/videos?view=0&sort=dd&shelf_id=0' class='avia-button av-k4h2r4gx-85c99e2b8e3ccd31b29c9eca590ae8a0 avia-icon_select-yes-right-icon avia-size-medium avia-position-center avia-color-grey ' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Guarda altri video sul mio canale YouTube<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-9jd4ug-c7611a56a815c8c8758a4988d8583bd2 entry-content-wrapper main_color av-flex-cells  avia-builder-el-56  el_after_av_two_third  el_before_av_heading  grid-row-not-first  av-desktop-hide av-medium-hide av-small-hide av-mini-hide container_wrap fullsize'  >\n<div class='flex_cell av_one_fifth av-7e1cso-fd419fe28e20118378e660066da6286a no_margin  avia-builder-el-57  el_before_av_cell_three_fifth  avia-builder-el-first ' ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1o9ybe-fe4d5173571f5ddfcee8869d8c496868\">\n.flex_cell.av-1o9ybe-fe4d5173571f5ddfcee8869d8c496868{\nvertical-align:top;\npadding:30px 30px 30px 30px;\n}\n<\/style>\n<div class='flex_cell av_three_fifth av-1o9ybe-fe4d5173571f5ddfcee8869d8c496868 no_margin  avia-builder-el-58  el_after_av_cell_one_fifth  el_before_av_cell_one_fifth ' ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-btsax-81dbb2f0ed39ebbf39617fcecaef4dfd\">\n.flex_column.av-btsax-81dbb2f0ed39ebbf39617fcecaef4dfd{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-btsax-81dbb2f0ed39ebbf39617fcecaef4dfd av_one_full  avia-builder-el-59  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding '   ><div  class='avia-button-wrap avia-button-center  avia-builder-el-60  avia-builder-el-no-sibling ' ><a href='https:\/\/www.youtube.com\/channel\/UC_oWgkcNZeCxGoW2IU5xuFg\/videos?view=0&sort=dd&shelf_id=0' class='avia-button av-k4h2r4gx-06aacd461802ec4327a65b56d2d914d9 avia-icon_select-yes-right-icon avia-size-medium avia-position-center avia-color-theme-color ' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Guarda altri video sul mio canale YouTube<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue875' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-f59vey-d25d1183cfcd2dccabfa2ce61b79e3e2\">\n.flex_cell.av-f59vey-d25d1183cfcd2dccabfa2ce61b79e3e2{\nvertical-align:top;\npadding:30px 30px 30px 30px;\n}\n<\/style>\n<div class='flex_cell av_one_fifth av-f59vey-d25d1183cfcd2dccabfa2ce61b79e3e2 no_margin  avia-builder-el-61  el_after_av_cell_three_fifth  avia-builder-el-last ' ><div class='flex_cell_inner'><\/div><\/div>\n<\/div><div id='after_grid_row_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-4d111e77ccf2792cd9a8e7a28f5ac90a\">\n#top .av-special-heading.av-av_heading-4d111e77ccf2792cd9a8e7a28f5ac90a{\npadding-bottom:10px;\ncolor:#4ecac2;\nfont-size:35px;\n}\n.av-special-heading.av-av_heading-4d111e77ccf2792cd9a8e7a28f5ac90a .special-heading-inner-border{\nborder-color:#4ecac2;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-4d111e77ccf2792cd9a8e7a28f5ac90a av-special-heading-h3 custom-color-heading blockquote classic-quote  avia-builder-el-62  el_after_av_layout_row  el_before_av_hr  avia-builder-el-first  av-inherit-size av-linked-heading '><h3 class='av-special-heading-tag  av-medium-font-size-overwrite av-medium-font-size-30 av-small-font-size-overwrite av-small-font-size-25 av-mini-font-size-overwrite av-mini-font-size-20'  itemprop=\"headline\"  >FAQ<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7klu5yf-03150bfb3b9a5ee58e5e7d2e83c24f99\">\n#top .hr.hr-invisible.av-k7klu5yf-03150bfb3b9a5ee58e5e7d2e83c24f99{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-k7klu5yf-03150bfb3b9a5ee58e5e7d2e83c24f99 hr-invisible  avia-builder-el-63  el_after_av_heading  el_before_av_one_third  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24z3ri-6c6cb16448336ab8a51bf6945ac4851c\">\n.flex_column.av-24z3ri-6c6cb16448336ab8a51bf6945ac4851c{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-24z3ri-6c6cb16448336ab8a51bf6945ac4851c av_one_third  avia-builder-el-64  el_after_av_hr  el_before_av_two_third  first flex_column_div av-hide-on-mobile av-zero-column-padding '   ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1x259y-f96d05239e5ade0f8b061b7ada3aebf8\">\n.flex_column.av-1x259y-f96d05239e5ade0f8b061b7ada3aebf8{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1x259y-f96d05239e5ade0f8b061b7ada3aebf8 av_two_third  avia-builder-el-65  el_after_av_one_third  el_before_av_one_fifth  flex_column_div av-hide-on-mobile av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7brw5eo-e66bad5748dd5ac3104359524c1717b0\">\n#top #wrap_all .avia-icon-list-container.av-k7brw5eo-e66bad5748dd5ac3104359524c1717b0 .av_iconlist_title{\nfont-size:16px;\n}\n.avia-icon-list-container.av-k7brw5eo-e66bad5748dd5ac3104359524c1717b0 .iconlist_content{\nfont-size:16px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-k7brw5eo-e66bad5748dd5ac3104359524c1717b0  avia-builder-el-66  avia-builder-el-no-sibling   av-desktop-hide av-medium-hide av-small-hide av-mini-hide'><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-k7brw5eo-e66bad5748dd5ac3104359524c1717b0 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-lyfjcw-c84a85bfad78b8c8fa2967a1136f7770 avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title    av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"headline\" >1. COS\u2018 E\u2019 UNA CLASSE DI MOVIMENTO?<\/h4><\/header><div class='iconlist_content   av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p>Una classe di <em>Movimento\u00a0<\/em>rappresenta un percorso: attraverso discipline differenti, un&#8217;esplorazione dello spazio che le separa, ma soprattutto ricercando il filo conduttore che le unisce, un &#8220;unire i puntini&#8221; a formare un disegno globale che ruota attorno al Movimento in se stesso e che lo rappresenta.<\/p>\n<p>In questo percorso, inserito in un contesto di progetti a lungo termine, vengono affrontati argomenti diversi, compiti diversi, tramite consegne, giochi, sfide, parti pi\u00f9 fisiche (con l&#8217;utilizzo di strumenti e metodi efficaci come pratica a corpo libero, acrobatica, mobilit\u00e0, uso di anelli da ginnastica, sbarre, bilancieri e sovraccarichi, bastoni, palline da tennis, ecc.), ma anche parti legate a lavoro con partner e quindi di concentrazione, meditazione e ascolto di s\u00e9 e dell&#8217;altro.<\/p>\n<p>Scopo di una Classe: fornire ad ogni partecipante, nel corso del processo, gli strumenti per poter acquisire la capacit\u00e0 di affrontare molteplici situazioni fisiche tramite un equilibrio psico-fisico basato su un corpo forte, flessibile, resiliente, durevole, e soprattutto capace di muoversi al massimo delle proprie possibilit\u00e0, cos\u00ec come di esprimersi.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div class='iconlist_icon av-k1lee8-7269b5c9cdb6705684372d61a3417e7c avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title    av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"headline\" >2. A chi \u00e8 rivolta la Pratica del Movimento?  Ci sono requisiti particolari per svolgerla?<\/h4><\/header><div class='iconlist_content   av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p class=\"font_9\"><span class=\"color_11\">Grazie al fatto di poter essere sviluppata\u00a0utilizzando regressioni\u00a0e progressioni di ogni elemento a cui ci si approccia, divenendo\u00a0pertanto\u00a0adattabile in modo molto\u00a0flessibile,\u00a0la Pratica del Movimento\u00a0pu\u00f2 essere intrapresa\u00a0da qualsiasi individuo con ogni livello di preparazione fisica, condizione ed et\u00e0.<\/span><\/p>\n<p class=\"font_9\"><span class=\"color_11\">\u200bLa pratica \u00e8 rivolta inoltre\u00a0alla persona che vuole fare un\u2019attivit\u00e0 diversa dalle ordinarie (come fitness e simili), orientandosi a un approccio in cui prevale la connessione delle diverse catene muscolari e la coordinazione armonica di diverse parti del corpo, in cui cio\u00e8 non si allena un muscolo in modo isolato ma pi\u00f9 gamme complete di movimenti, rafforzando la globalit\u00e0 del corpo, migliorando il controllo neuromuscolare e prevenendo gli infortuni.<\/span><\/p>\n<p class=\"font_9\"><span class=\"color_11\">\u200b<\/span><span class=\"color_11\">Inoltre \u00e8 rivolta a\u00a0chi desidera apportare novit\u00e0 al proprio modo di allenarsi, chi ricerca stimoli nuovi, fornendo una nuova prospettiva sul corpo e le sue possibilit\u00e0.<\/span><\/p>\n<p class=\"font_9\"><span class=\"color_11\">\u200b<\/span><span class=\"color_11\">L&#8217;unico requisito richiesto \u00e8 la curiosit\u00e0, la voglia di esplorare e mettersi in gioco, l&#8217;impegno e la fiducia nel percorso che si comincia a intraprendere.<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div class='iconlist_icon av-1yqrb4-f4d1e0527eaccba33d49fba2fb7b5aac avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title    av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"headline\" >3. Dove si svolgono le sessioni?<\/h4><\/header><div class='iconlist_content   av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p class=\"font_9\"><span class=\"color_11\">Praticare \u00e8 un&#8217; attivit\u00e0 che pu\u00f2 essere svolta in luoghi differenti in relazione alla tematica che si vuole affrontare di volta in volta.<\/span><\/p>\n<p class=\"font_9\"><span class=\"color_11\">Si avranno quindi sessioni all\u2019 aperto , ad esempio nei momenti di esplorazione dell&#8217; ambiente circostante, oppure al chiuso in palestra, in sessioni in cui si ha la necessit\u00e0 di utilizzare attrezzature diverse o specifiche.<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div class='iconlist_icon av-i28t9c-1fb4ff08dcd6340f1df4ad19cf04b7c9 avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title    av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"headline\" >4. E\u2019 previsto un numero minimo di partecipanti?<\/h4><\/header><div class='iconlist_content   av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p>Le sessioni possono essere di gruppo, a coppie per i lavori di collaborazione, o individuali, per coloro che desiderano essere seguiti 1:1 in modo personalizzato.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<\/ul><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24z3ri-6c6cb16448336ab8a51bf6945ac4851c\">\n.flex_column.av-24z3ri-6c6cb16448336ab8a51bf6945ac4851c{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-24z3ri-6c6cb16448336ab8a51bf6945ac4851c av_one_fifth  avia-builder-el-67  el_after_av_two_third  el_before_av_two_third  first flex_column_div av-hide-on-mobile av-zero-column-padding column-top-margin'   ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1x259y-7d90b192045f74a38482ed8e332389a6\">\n.flex_column.av-1x259y-7d90b192045f74a38482ed8e332389a6{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1x259y-7d90b192045f74a38482ed8e332389a6 av_two_third  avia-builder-el-68  el_after_av_one_fifth  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7brw5eo-33525330cdb614f09b379747db3bb249\">\n#top #wrap_all .avia-icon-list-container.av-k7brw5eo-33525330cdb614f09b379747db3bb249 .av_iconlist_title{\nfont-size:16px;\n}\n.avia-icon-list-container.av-k7brw5eo-33525330cdb614f09b379747db3bb249 .iconlist_content{\nfont-size:16px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-k7brw5eo-33525330cdb614f09b379747db3bb249  avia-builder-el-69  avia-builder-el-no-sibling  '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-k7brw5eo-33525330cdb614f09b379747db3bb249 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-av_iconlist_item-dfa03090f75719d766c4f72f735e6f77 avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title    av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"headline\" >1. Cos\u2019\u00e8 una classe di Movimento?<\/h4><\/header><div class='iconlist_content   av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p>Una classe di <em>Movimento\u00a0<\/em>rappresenta il muovere un passo lungo un percorso: attraverso discipline differenti, un&#8217;esplorazione dello spazio che le separa, ma soprattutto la ricerca del filo conduttore che le unisce, un &#8220;unire i puntini&#8221; a formare un disegno globale che ruota attorno al Movimento in se stesso e che lo rappresenta.<\/p>\n<p>In questo percorso, inserito in un contesto di progetti a lungo termine, vengono affrontati argomenti diversi, compiti diversi, tramite consegne, giochi, sfide, parti pi\u00f9 fisiche (con l&#8217;utilizzo di strumenti e metodi efficaci come pratica a corpo libero, acrobatica, mobilit\u00e0, uso di anelli da ginnastica, sbarre, bilancieri e sovraccarichi, bastoni, palline da tennis, ecc.), ma anche parti legate a lavoro con partner e quindi di concentrazione, meditazione e ascolto di s\u00e9 e dell&#8217;altro.<\/p>\n<p>Scopo di una Classe: fornire ad ogni partecipante, nel corso del processo, gli strumenti per poter acquisire la capacit\u00e0 di affrontare molteplici situazioni fisiche tramite un equilibrio psico-fisico basato su un corpo forte, flessibile, resiliente, durevole, e soprattutto capace di muoversi al massimo delle proprie possibilit\u00e0, cos\u00ec come di esprimersi.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div class='iconlist_icon av-dnb5bk-bcd4db32482bf7262cc6f938ceb020a5 avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title    av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"headline\" >2. A chi \u00e8 rivolta la Pratica del Movimento?  Ci sono requisiti particolari per svolgerla?<\/h4><\/header><div class='iconlist_content   av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p class=\"font_9\"><span class=\"color_11\">Grazie al fatto di poter essere sviluppata\u00a0utilizzando regressioni\u00a0e progressioni di ogni elemento a cui ci si approccia, divenendo\u00a0pertanto\u00a0adattabile in modo molto\u00a0flessibile,\u00a0la Pratica del Movimento\u00a0pu\u00f2 essere intrapresa\u00a0da qualsiasi individuo con ogni livello di preparazione fisica, condizione ed et\u00e0.<\/span><\/p>\n<p class=\"font_9\"><span class=\"color_11\">\u200bLa pratica \u00e8 rivolta inoltre\u00a0alla persona che vuole fare un\u2019attivit\u00e0 diversa dalle ordinarie (come fitness e simili), orientandosi a un approccio in cui prevale la connessione delle diverse catene muscolari e la coordinazione armonica di diverse parti del corpo, in cui cio\u00e8 non si allena un muscolo in modo isolato ma pi\u00f9 gamme complete di movimenti, rafforzando la globalit\u00e0 del corpo, migliorando il controllo neuromuscolare e prevenendo gli infortuni.<\/span><\/p>\n<p class=\"font_9\"><span class=\"color_11\">\u200b<\/span><span class=\"color_11\">Inoltre \u00e8 rivolta a\u00a0chi desidera apportare novit\u00e0 al proprio modo di allenarsi, chi ricerca stimoli nuovi, fornendo una nuova prospettiva sul corpo e le sue possibilit\u00e0.<\/span><\/p>\n<p class=\"font_9\"><span class=\"color_11\">\u200b<\/span><span class=\"color_11\">L&#8217;unico requisito richiesto \u00e8 la curiosit\u00e0, la voglia di esplorare e mettersi in gioco, l&#8217;impegno e la fiducia nel percorso che si comincia a intraprendere.<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div class='iconlist_icon av-brg5sg-0d98c68852af78e4b12f18b63d9b4819 avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title    av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"headline\" >3. Dove si svolgono le sessioni?<\/h4><\/header><div class='iconlist_content   av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p class=\"font_9\"><span class=\"color_11\">Praticare \u00e8 un&#8217; attivit\u00e0 che pu\u00f2 essere svolta in luoghi differenti in relazione alla tematica che si vuole affrontare di volta in volta.<\/span><\/p>\n<p class=\"font_9\"><span class=\"color_11\">Si avranno quindi sessioni all\u2019 aperto , ad esempio nei momenti di esplorazione dell&#8217; ambiente circostante, oppure al chiuso in palestra, in sessioni in cui si ha la necessit\u00e0 di utilizzare attrezzature diverse o specifiche.<\/span><\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div class='iconlist_icon av-axihhs-b3d541eab17fd0f83011a0026ac38ff6 avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title    av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"headline\" >4. E\u2019 previsto un numero minimo di partecipanti?<\/h4><\/header><div class='iconlist_content   av-mini-font-size-overwrite av-mini-font-size-14'  itemprop=\"text\" ><p>Le sessioni possono essere di gruppo, a coppie per i lavori di collaborazione, o individuali, per coloro che desiderano essere seguiti 1:1 in modo personalizzato.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<\/ul><\/div><\/div><div  class='hr av-k7bqpg65-88233cf9d500f717ef771c901db00ae6 hr-full  avia-builder-el-70  el_after_av_two_third  el_before_av_heading  hr-shadow '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-965696899b0f98a4850059ee2f3dc02f\">\n#top .av-special-heading.av-av_heading-965696899b0f98a4850059ee2f3dc02f{\npadding-bottom:10px;\ncolor:#4ecac2;\nfont-size:35px;\n}\n.av-special-heading.av-av_heading-965696899b0f98a4850059ee2f3dc02f .special-heading-inner-border{\nborder-color:#4ecac2;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-965696899b0f98a4850059ee2f3dc02f av-special-heading-h3 custom-color-heading blockquote classic-quote  avia-builder-el-71  el_after_av_hr  el_before_av_hr  av-inherit-size av-linked-heading '><h3 class='av-special-heading-tag  av-medium-font-size-overwrite av-medium-font-size-30 av-small-font-size-overwrite av-small-font-size-25 av-mini-font-size-overwrite av-mini-font-size-20'  itemprop=\"headline\"  >ESPERIENZE<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7bqpg65-3b4282a9b0c4e4a14b76ee9e735401ef\">\n#top .hr.hr-invisible.av-k7bqpg65-3b4282a9b0c4e4a14b76ee9e735401ef{\nheight:70px;\n}\n<\/style>\n<div  class='hr av-k7bqpg65-3b4282a9b0c4e4a14b76ee9e735401ef hr-invisible  avia-builder-el-72  el_after_av_heading  el_before_av_one_half   av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-aa1e53c920e603b2d6646fc19f291f7f\">\n.flex_column.av-1niv92-aa1e53c920e603b2d6646fc19f291f7f{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-aa1e53c920e603b2d6646fc19f291f7f av_one_half  avia-builder-el-73  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gdvxkj-fc6c5681b2e59b9bd9223a132b38f430\">\n#top #wrap_all .iconbox.av-k7gdvxkj-fc6c5681b2e59b9bd9223a132b38f430 .iconbox_content_title{\ncolor:#000000;\n}\n<\/style>\n<article  class=\"iconbox iconbox_left_content av-k7gdvxkj-fc6c5681b2e59b9bd9223a132b38f430 av-icon-style-no-border  avia-builder-el-74  avia-builder-el-no-sibling   av-mini-hide\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue833' data-av_iconfont='entypo-fontello'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><blockquote>\n<h4 style=\"text-align: center;\"><strong><em>&#8220;Che cos\u2019\u00e8 il Movimento? Domanda molto complessa a cui non \u00e8 facile dare una risposta univoca e universale perch\u00e9 legata alle percezioni, alla sensibilit\u00e0, all\u2019individualit\u00e0 di ogni singola persona.<\/em><\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong><em>Il Movimento non \u00e8 una moda, non \u00e8 un \u2018marchio\u2019 come tanti altri nel mondo del fitness: in effetti NON \u00e8 fitness, non ha fini estetici o performativi. <\/em><\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong><em>Il Movimento\u00a0\u00e8 un percorso che ognuno di noi pu\u00f2 intraprendere, facendolo diventare possibilmente uno stile di vita, al fine di \u00a0portare le persone ad essere padrone di s\u00e9\u00a0stesse completamente e quindi ad essere migliori. <\/em><\/strong><\/h4>\n<h4 style=\"text-align: center;\"><strong><em> <br class=\"avia-permanent-lb\" \/>Se avete voglia di uscire dalla solita routine quotidiana perch\u00e9 sentite che qualcosa vi blocca, perch\u00e9 percepite che il vostro corpo possa darvi di pi\u00f9, anzi voglia darvi di pi\u00f9, se volete affrontare quella sensazione di essere costretti all\u2019interno di un sistema di \u201cfalsi bisogni\u201d che troppo spesso vi vengono imposti, allora provate ad abbracciare questa strada, e ben presto vi accorgerete che sar\u00e0 una continua scoperta ed un continuo divenire, una realizzazione vera e propria, ricca di stimoli e ricompense che daranno inizio al vostro vero \u2018CAMBIAMENTO\u2019.&#8221;<\/em><\/strong><\/h4>\n<\/blockquote>\n<h6 class=\"font_9\" style=\"text-align: center;\"><\/h6>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-79db61ca98b79f05f8da120c3f9599d6\">\n.flex_column.av-1niv92-79db61ca98b79f05f8da120c3f9599d6{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-79db61ca98b79f05f8da120c3f9599d6 av_one_half  avia-builder-el-75  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding '   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gdvxkj-428c537c52b8e28fd7f077f2cb70b593\">\n#top #wrap_all .iconbox.av-k7gdvxkj-428c537c52b8e28fd7f077f2cb70b593 .iconbox_content_title{\ncolor:#000000;\n}\n<\/style>\n<article  class=\"iconbox iconbox_left_content av-k7gdvxkj-428c537c52b8e28fd7f077f2cb70b593 av-icon-style-no-border  avia-builder-el-76  avia-builder-el-no-sibling   av-mini-hide\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue833' data-av_iconfont='entypo-fontello'><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><blockquote>\n<h4 class=\"font_9\" style=\"text-align: center;\"><em>&#8220;Una classe di movimento\u00a0ha l\u2019obiettivo di educare i partecipanti ad una pratica corporea consapevole. <\/em><\/h4>\n<h4 class=\"font_9\" style=\"text-align: center;\"><em>A tale scopo, le attivit\u00e0 proposte derivano da diverse discipline e metodi: le sessioni di pratica, infatti, combinano elementi di mobilit\u00e0, forza, acrobatica adattata, arti marziali, danza, physical contact, improvvisazione motoria, e molto altro ancora.&#8221;<\/em><\/h4>\n<\/blockquote>\n<h6 class=\"font_9\" style=\"text-align: center;\"><\/h6>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-7546c587af8bc2ded732e5a2d3e061a4\">\n.flex_column.av-1niv92-7546c587af8bc2ded732e5a2d3e061a4{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-7546c587af8bc2ded732e5a2d3e061a4 av_one_half  avia-builder-el-77  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gdvxkj-886f3b0e2d7f056927d48c9ad6e65734\">\n#top #wrap_all .iconbox.av-k7gdvxkj-886f3b0e2d7f056927d48c9ad6e65734 .iconbox_content_title{\ncolor:#000000;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-k7gdvxkj-886f3b0e2d7f056927d48c9ad6e65734 av-no-box  avia-builder-el-78  avia-builder-el-no-sibling   av-desktop-hide av-medium-hide av-small-hide\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue833' data-av_iconfont='entypo-fontello'><\/div><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><blockquote>\n<h6 style=\"text-align: center;\"><strong><em>&#8220;Che cos\u2019\u00e8 il Movimento? Domanda molto complessa a cui non \u00e8 facile dare una risposta univoca e universale perch\u00e9 legata alle percezioni, alla sensibilit\u00e0, all\u2019individualit\u00e0 di ogni singola persona.<\/em><\/strong><\/h6>\n<h6 style=\"text-align: center;\"><strong><em>Il Movimento non \u00e8 una moda, non \u00e8 un \u2018marchio\u2019 come tanti altri nel mondo del fitness: in effetti NON \u00e8 fitness, non ha fini estetici o performativi. <\/em><\/strong><\/h6>\n<h6 style=\"text-align: center;\"><strong><em>Il Movimento\u00a0\u00e8 un percorso che ognuno di noi pu\u00f2 intraprendere, facendolo diventare possibilmente uno stile di vita, al fine di \u00a0portare le persone ad essere padrone di s\u00e9\u00a0stesse completamente e quindi ad essere migliori. <\/em><\/strong><\/h6>\n<h6 style=\"text-align: center;\"><strong><em> <br class=\"avia-permanent-lb\" \/>Se avete voglia di uscire dalla solita routine quotidiana perch\u00e9 sentite che qualcosa vi blocca, perch\u00e9 percepite che il vostro corpo possa darvi di pi\u00f9, anzi voglia darvi di pi\u00f9, se volete affrontare quella sensazione di essere costretti all\u2019interno di un sistema di \u201cfalsi bisogni\u201d che troppo spesso vi vengono imposti, allora provate ad abbracciare questa strada, e ben presto vi accorgerete che sar\u00e0 una continua scoperta ed un continuo divenire, una realizzazione vera e propria, ricca di stimoli e ricompense che daranno inizio al vostro vero \u2018CAMBIAMENTO\u2019.&#8221;<\/em><\/strong><\/h6>\n<\/blockquote>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1niv92-97d20c7a3a0f917f943181cc9435f9d3\">\n.flex_column.av-1niv92-97d20c7a3a0f917f943181cc9435f9d3{\nborder-radius:0px 0px 0px 0px;\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-1niv92-97d20c7a3a0f917f943181cc9435f9d3 av_one_half  avia-builder-el-79  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding column-top-margin'   ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gdvxkj-651a58c178ac10950815556dbc826bc6\">\n#top #wrap_all .iconbox.av-k7gdvxkj-651a58c178ac10950815556dbc826bc6 .iconbox_content_title{\ncolor:#000000;\n}\n<\/style>\n<article  class=\"iconbox iconbox_top av-k7gdvxkj-651a58c178ac10950815556dbc826bc6 av-no-box  avia-builder-el-80  avia-builder-el-no-sibling   av-desktop-hide av-medium-hide av-small-hide\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_content\"><header class=\"entry-content-header\"><div class=\"iconbox_icon heading-color\" aria-hidden='true' data-av_icon='\ue833' data-av_iconfont='entypo-fontello'><\/div><\/header><div class='iconbox_content_container  '  itemprop=\"text\" ><blockquote>\n<h6 class=\"font_9\" style=\"text-align: center;\"><em>&#8220;Una classe di movimento\u00a0ha l\u2019obiettivo di educare i partecipanti ad una pratica corporea consapevole. <\/em><\/h6>\n<h6 class=\"font_9\" style=\"text-align: center;\"><em>A tale scopo, le attivit\u00e0 proposte derivano da diverse discipline e metodi: le sessioni di pratica, infatti, combinano elementi di mobilit\u00e0, forza, acrobatica adattata, arti marziali, danza, physical contact, improvvisazione motoria, e molto altro ancora.&#8221;<\/em><\/h6>\n<\/blockquote>\n<h6 class=\"font_9\" style=\"text-align: center;\"><\/h6>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<div  class='hr av-k7bqpg65-88233cf9d500f717ef771c901db00ae6 hr-full  avia-builder-el-81  el_after_av_one_half  el_before_av_section  avia-builder-el-last  hr-shadow '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kal5uyhn-70c5dfe1408072f6f1127f5ce815d71f\">\n.avia-section.av-kal5uyhn-70c5dfe1408072f6f1127f5ce815d71f .av-extra-border-element .av-extra-border-inner{\nbackground-color:#333333;\n}\n<\/style>\n<div id='av_section_20'  class='avia-section av-kal5uyhn-70c5dfe1408072f6f1127f5ce815d71f alternate_color avia-section-large avia-no-border-styling  avia-builder-el-82  el_after_av_hr  el_before_av_section  avia-bg-style-scroll  av-mini-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-kal5pvvi-14e48a4ebc6234da690485c13b602f97 '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '  itemprop=\"text\" ><h4><\/h4>\n<h4><\/h4>\n<h3 style=\"text-align: center;\"><span style=\"color: #999999;\"><em>&#8220;Credi nel processo<\/em>.<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #999999;\"><em><br class=\"avia-permanent-lb\" \/>investi su <\/em>te stesso.<em>&#8220;<\/em><\/span><\/h3>\n<p style=\"text-align: center;\"><strong><em>E.MT<\/em><\/strong><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-diagonal  '><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div><div id='av_section_21'  class='avia-section av-kal5uyhn-d4f7df26ac87f74e8b7c1ab059943a99 alternate_color avia-section-small avia-no-border-styling  avia-builder-el-84  el_after_av_section  el_before_av_section  avia-bg-style-scroll  av-desktop-hide av-medium-hide av-small-hide container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-kal5pvvi-14e48a4ebc6234da690485c13b602f97 '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '  itemprop=\"text\" ><h4><\/h4>\n<h4><\/h4>\n<h3 style=\"text-align: center;\"><span style=\"color: #999999;\"><em>&#8220;Credi nel processo<\/em>.<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #999999;\"><em><br class=\"avia-permanent-lb\" \/>investi su <\/em>te stesso.<em>&#8220;<\/em><\/span><\/h3>\n<p style=\"text-align: center;\"><strong><em>E.MT<\/em><\/strong><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-e3cf4efe249bdde197d7226a830e7e13\">\n.avia-section.av-k7gchk1l-e3cf4efe249bdde197d7226a830e7e13{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/57FDEF28-56F5-4F90-8832-EA32D8AC0972.jpg);\nbackground-position:50% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-e3cf4efe249bdde197d7226a830e7e13 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_22'  class='avia-section av-k7gchk1l-e3cf4efe249bdde197d7226a830e7e13 main_color avia-section-huge avia-no-border-styling  avia-builder-el-86  el_after_av_section  el_before_av_section  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-e3cf4efe249bdde197d7226a830e7e13\">\n.avia-section.av-k7gchk1l-e3cf4efe249bdde197d7226a830e7e13{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/57FDEF28-56F5-4F90-8832-EA32D8AC0972.jpg);\nbackground-position:50% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-e3cf4efe249bdde197d7226a830e7e13 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_23'  class='avia-section av-k7gchk1l-e3cf4efe249bdde197d7226a830e7e13 main_color avia-section-huge avia-no-border-styling  avia-builder-el-87  el_after_av_section  el_before_av_section  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7gchk1l-19d975854522af013c82d6a9a7844741\">\n.avia-section.av-k7gchk1l-19d975854522af013c82d6a9a7844741{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/03\/57FDEF28-56F5-4F90-8832-EA32D8AC0972.jpg);\nbackground-position:50% 100%;\nbackground-attachment:fixed;\n}\n.avia-section.av-k7gchk1l-19d975854522af013c82d6a9a7844741 .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_24'  class='avia-section av-k7gchk1l-19d975854522af013c82d6a9a7844741 main_color avia-section-huge avia-no-border-styling  avia-builder-el-88  el_after_av_section  el_before_av_hr  avia-full-contain avia-bg-style-fixed av-section-color-overlay-active  av-mini-hide container_wrap fullsize'  data-section-bg-repeat='contain'><div class='av-section-color-overlay-wrap'><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_24'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2116'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7bqpg65-b5f45770d07d9c0d9e5c84a2e94bfc36\">\n#top .hr.av-k7bqpg65-b5f45770d07d9c0d9e5c84a2e94bfc36{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-k7bqpg65-b5f45770d07d9c0d9e5c84a2e94bfc36 .hr-inner{\nwidth:50px;\n}\n<\/style>\n<div  class='hr av-k7bqpg65-b5f45770d07d9c0d9e5c84a2e94bfc36 hr-custom  avia-builder-el-89  el_after_av_section  el_before_av_heading  avia-builder-el-first  hr-center hr-icon-no '><span class='hr-inner inner-border-av-border-none'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-dd31d6ea481b388b1a8a7b2e93448c59\">\n#top .av-special-heading.av-av_heading-dd31d6ea481b388b1a8a7b2e93448c59{\nmargin:0 0 0 0;\npadding-bottom:0px;\nfont-size:30px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-dd31d6ea481b388b1a8a7b2e93448c59 av-special-heading-h3 blockquote classic-quote  avia-builder-el-90  el_after_av_hr  el_before_av_heading  av-inherit-size av-linked-heading  av-mini-hide'><h3 class='av-special-heading-tag  av-medium-font-size-overwrite av-medium-font-size-30 av-small-font-size-overwrite av-small-font-size-25 av-mini-font-size-overwrite av-mini-font-size-20'  itemprop=\"headline\"  >Non aspettare oltre! MUOVITI!<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-0e413855850bdcffaf406d80cfd560bc\">\n#top .av-special-heading.av-av_heading-0e413855850bdcffaf406d80cfd560bc{\npadding-bottom:0px;\nfont-size:30px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-0e413855850bdcffaf406d80cfd560bc av-special-heading-h3 blockquote classic-quote  avia-builder-el-91  el_after_av_heading  el_before_av_heading  av-inherit-size av-linked-heading  av-desktop-hide av-medium-hide av-small-hide'><h3 class='av-special-heading-tag  av-mini-font-size-overwrite av-mini-font-size-18'  itemprop=\"headline\"  >Non aspettare oltre! MUOVITI!<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-a0d74dab89de9ff99cac892c8436c211\">\n#top .av-special-heading.av-av_heading-a0d74dab89de9ff99cac892c8436c211{\npadding-bottom:50px;\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-a0d74dab89de9ff99cac892c8436c211 av-special-heading-h3 blockquote classic-quote  avia-builder-el-92  el_after_av_heading  el_before_av_heading  av-inherit-size av-linked-heading  av-mini-hide'><h3 class='av-special-heading-tag  av-mini-font-size-overwrite av-mini-font-size-15'  itemprop=\"headline\"  >Se ancora hai dei dubbi, domande e\/o curiosit\u00e0, non esitare a contattarmi.  E, partecipa a una sessione!<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-743e2b05f3e9fdd6c94d0141e659ec52\">\n#top .av-special-heading.av-av_heading-743e2b05f3e9fdd6c94d0141e659ec52{\npadding-bottom:50px;\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-743e2b05f3e9fdd6c94d0141e659ec52 av-special-heading-h3 blockquote classic-quote  avia-builder-el-93  el_after_av_heading  el_before_av_buttonrow  av-inherit-size av-linked-heading  av-desktop-hide av-medium-hide av-small-hide'><h3 class='av-special-heading-tag  av-mini-font-size-overwrite av-mini-font-size-16'  itemprop=\"headline\"  >Se ancora hai dei dubbi, domande e\/o curiosit\u00e0, non esitare a contattarmi.  E, partecipa a una sessione!<\/h3><div class='special-heading-border'><div class='special-heading-inner-border'><\/div><\/div><\/div>\n<div  class='avia-buttonrow-wrap av-k7bsmbos-ffce39bcfb109ea2c4de9fa6d87e69a4 avia-buttonrow-center  avia-builder-el-94  el_after_av_heading  el_before_av_hr  '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4s7gn8-d1d23102e7eb49f0cfbfb6be566e9e36\">\n#top #wrap_all .avia-button.av-4s7gn8-d1d23102e7eb49f0cfbfb6be566e9e36{\nmargin-bottom:30px;\nmargin-right:15px;\nmargin-left:15px;\n}\n<\/style>\n<a href='https:\/\/www.e-movementraining.it\/v2019\/contattami\/'  class='avia-button av-4s7gn8-d1d23102e7eb49f0cfbfb6be566e9e36 avia-icon_select-yes-left-icon avia-size-medium av-icon-on-hover avia-color-black'  ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue805' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >CONTATTAMI<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2u5tbo-131619e422b9b26b634f27a96e77350c\">\n#top #wrap_all .avia-button.av-2u5tbo-131619e422b9b26b634f27a96e77350c{\nmargin-bottom:30px;\nmargin-right:15px;\nmargin-left:15px;\n}\n<\/style>\n<a href='https:\/\/www.e-movementraining.it\/v2019\/servizi\/'  class='avia-button av-2u5tbo-131619e422b9b26b634f27a96e77350c avia-icon_select-yes-left-icon avia-size-medium av-icon-on-hover avia-color-black'  ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue81e' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >SCOPRI I SERVIZI - PRENOTA UNA SESSIONE<\/span><\/a>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k7bqpg65-706322b4ba55a298676ceb626ca983a6\">\n#top .hr.hr-invisible.av-k7bqpg65-706322b4ba55a298676ceb626ca983a6{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-k7bqpg65-706322b4ba55a298676ceb626ca983a6 hr-invisible  avia-builder-el-95  el_after_av_buttonrow  el_before_av_font_icon  '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ka423dho-66705f1e455f9a8c5d931d931d009d5f\">\n.av_font_icon.av-ka423dho-66705f1e455f9a8c5d931d931d009d5f{\ncolor:#565656;\nborder-color:#565656;\n}\n.av_font_icon.av-ka423dho-66705f1e455f9a8c5d931d931d009d5f .av-icon-char{\nfont-size:30px;\nline-height:30px;\n}\n<\/style>\n<span  class=\"av_font_icon av-ka423dho-66705f1e455f9a8c5d931d931d009d5f avia_animate_when_visible av-icon-style- avia-icon-pos-center avia-icon-animate  av-desktop-hide av-medium-hide av-small-hide av-mini-hide\"><a href='https:\/\/www.e-movementraining.it\/v2019\/'   class='av-icon-char' aria-hidden='true' data-av_icon='\ue821' data-av_iconfont='entypo-fontello' ><\/a><\/span>\n<div  class='avia-buttonrow-wrap av-ka420muj-7c8d70737941c28435761fb48a9b0d99 avia-buttonrow-center  avia-builder-el-97  el_after_av_font_icon  avia-builder-el-last  '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2u8dx0-7f0e9915d35724268547354e5c894ca3\">\n#top #wrap_all .avia-button.av-2u8dx0-7f0e9915d35724268547354e5c894ca3{\nbackground-color:#444444;\nborder-color:#444444;\ncolor:#000000;\ntransition:all 0.4s ease-in-out;\n-webkit-transition:all 0.4s ease-in-out;\n-moz-transition:all 0.4s ease-in-out;\n-ms-transition:all 0.4s ease-in-out;\n-o-transition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/www.e-movementraining.it\/v2019\/'  class='avia-button av-2u8dx0-7f0e9915d35724268547354e5c894ca3 avia-icon_select-yes-left-icon avia-size-medium av-button-notext'  ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue821' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' ><\/span><\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2052,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pratica del Movimento Venezia - E.MT MovemenTraining<\/title>\n<meta name=\"description\" content=\"Scopri cos&#039;\u00e8 la Pratica del Movimento. Sfida te stesso, cambia la tua percezione, torna ad essere padrone del tuo corpo e connettilo con la tua mente.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pratica del Movimento Venezia - E.MT MovemenTraining\" \/>\n<meta property=\"og:description\" content=\"Scopri cos&#039;\u00e8 la Pratica del Movimento. Sfida te stesso, cambia la tua percezione, torna ad essere padrone del tuo corpo e connettilo con la tua mente.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/\" \/>\n<meta property=\"og:site_name\" content=\"E.MT MovemenTraining\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-30T14:11:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/31567E47-1979-4E87-A49C-1521F59C53DD.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1136\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"64 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/#\/schema\/person\/23be4ec8c4bb4bf6cf3a94619555bd7d\",\"name\":\"Enrico Lugato\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/#personlogo\",\"inLanguage\":\"it-IT\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3646ce1801c66c7ad456cf56bf6666c3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3646ce1801c66c7ad456cf56bf6666c3?s=96&d=mm&r=g\",\"caption\":\"Enrico Lugato\"},\"logo\":{\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/#personlogo\"},\"sameAs\":[\"http:\/\/#\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/#website\",\"url\":\"https:\/\/www.e-movementraining.it\/v2019\/\",\"name\":\"E.MT MovemenTraining\",\"description\":\"SFIDA TE STESSO. CAMBIA TE STESSO.\",\"publisher\":{\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/#\/schema\/person\/23be4ec8c4bb4bf6cf3a94619555bd7d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.e-movementraining.it\/v2019\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"it-IT\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#primaryimage\",\"inLanguage\":\"it-IT\",\"url\":\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/31567E47-1979-4E87-A49C-1521F59C53DD.jpg\",\"contentUrl\":\"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/31567E47-1979-4E87-A49C-1521F59C53DD.jpg\",\"width\":1136,\"height\":640,\"caption\":\"Movement Training Venezia\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#webpage\",\"url\":\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/\",\"name\":\"Pratica del Movimento Venezia - E.MT MovemenTraining\",\"isPartOf\":{\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#primaryimage\"},\"datePublished\":\"2020-05-11T11:30:02+00:00\",\"dateModified\":\"2020-09-30T14:11:14+00:00\",\"description\":\"Scopri cos'\\u00e8 la Pratica del Movimento. Sfida te stesso, cambia la tua percezione, torna ad essere padrone del tuo corpo e connettilo con la tua mente.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.e-movementraining.it\/v2019\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Movement Training\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pratica del Movimento Venezia - E.MT MovemenTraining","description":"Scopri cos'\u00e8 la Pratica del Movimento. Sfida te stesso, cambia la tua percezione, torna ad essere padrone del tuo corpo e connettilo con la tua mente.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/","og_locale":"it_IT","og_type":"article","og_title":"Pratica del Movimento Venezia - E.MT MovemenTraining","og_description":"Scopri cos'\u00e8 la Pratica del Movimento. Sfida te stesso, cambia la tua percezione, torna ad essere padrone del tuo corpo e connettilo con la tua mente.","og_url":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/","og_site_name":"E.MT MovemenTraining","article_modified_time":"2020-09-30T14:11:14+00:00","og_image":[{"width":1136,"height":640,"url":"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/31567E47-1979-4E87-A49C-1521F59C53DD.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo di lettura stimato":"64 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Person","Organization"],"@id":"https:\/\/www.e-movementraining.it\/v2019\/#\/schema\/person\/23be4ec8c4bb4bf6cf3a94619555bd7d","name":"Enrico Lugato","image":{"@type":"ImageObject","@id":"https:\/\/www.e-movementraining.it\/v2019\/#personlogo","inLanguage":"it-IT","url":"https:\/\/secure.gravatar.com\/avatar\/3646ce1801c66c7ad456cf56bf6666c3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3646ce1801c66c7ad456cf56bf6666c3?s=96&d=mm&r=g","caption":"Enrico Lugato"},"logo":{"@id":"https:\/\/www.e-movementraining.it\/v2019\/#personlogo"},"sameAs":["http:\/\/#"]},{"@type":"WebSite","@id":"https:\/\/www.e-movementraining.it\/v2019\/#website","url":"https:\/\/www.e-movementraining.it\/v2019\/","name":"E.MT MovemenTraining","description":"SFIDA TE STESSO. CAMBIA TE STESSO.","publisher":{"@id":"https:\/\/www.e-movementraining.it\/v2019\/#\/schema\/person\/23be4ec8c4bb4bf6cf3a94619555bd7d"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.e-movementraining.it\/v2019\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"it-IT"},{"@type":"ImageObject","@id":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#primaryimage","inLanguage":"it-IT","url":"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/31567E47-1979-4E87-A49C-1521F59C53DD.jpg","contentUrl":"https:\/\/www.e-movementraining.it\/v2019\/wp-content\/uploads\/2020\/04\/31567E47-1979-4E87-A49C-1521F59C53DD.jpg","width":1136,"height":640,"caption":"Movement Training Venezia"},{"@type":"WebPage","@id":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#webpage","url":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/","name":"Pratica del Movimento Venezia - E.MT MovemenTraining","isPartOf":{"@id":"https:\/\/www.e-movementraining.it\/v2019\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#primaryimage"},"datePublished":"2020-05-11T11:30:02+00:00","dateModified":"2020-09-30T14:11:14+00:00","description":"Scopri cos'\u00e8 la Pratica del Movimento. Sfida te stesso, cambia la tua percezione, torna ad essere padrone del tuo corpo e connettilo con la tua mente.","breadcrumb":{"@id":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.e-movementraining.it\/v2019\/movement-training\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.e-movementraining.it\/v2019\/movement-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.e-movementraining.it\/v2019\/"},{"@type":"ListItem","position":2,"name":"Movement Training"}]}]}},"_links":{"self":[{"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/pages\/2116"}],"collection":[{"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/comments?post=2116"}],"version-history":[{"count":33,"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/pages\/2116\/revisions"}],"predecessor-version":[{"id":2137,"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/pages\/2116\/revisions\/2137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/media\/2052"}],"wp:attachment":[{"href":"https:\/\/www.e-movementraining.it\/v2019\/wp-json\/wp\/v2\/media?parent=2116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}